New Years Retreat on The Wolf Full Moon #MagicalAF
New Years Eve just got super magical and fun. For real.
Full Schedule Below – Scroll Down 🙂
For some of us, New Year can be extremely boring, expensive, tiring, or depressing.
Here’s how to switch it up. Wellness without the w*ank. I know. Refreshing.

Join a bunch of lovely, friendly, down to earth people for a proper laugh and a stretch. Plus, we have some witchy-magic-meditations and ceremonies to bring into fruition your wishes, dreams and NY resolutions.
There will be an incredible schedule full of breathwork, yoga, meditation, tai chi, qi gong, new moon ceremonies, crystal bowlsound healing, Flow Dance Meditation…but also live music with dinner, indoor pool and a spa, ice baths and a hot tub! LIKE, WHAT THE ACTUAL FUNK?!

Solo traveller, couples, families, single parents & kid(s), friends: ALL WELCOME.
New to yoga? Get on in. We will take care of you.
Advanced yogi, enlightenedAF, basically a guru? Cool. Let’s be ‘avin ya.
Set in a lovely countryside hotel, we are delighted to be able to host you in style and comfort.
Book by emailing: info@omandbass.co.uk

There are dedicated chill out spaces to lounge around in, if you can’t be arsed with the yoga practices and you’d prefer to eat cake in front of the fire #ZeroJudgement
Choose your bedroom type to suit you. Solo travellers can book a single room OR you can opt for a shared twin room with another guest of the same gender – or whatever suits you. Shared rooms are silent spaces so you can relax. You can chat in the shared spaces 🙂
Book by emailing: info@omandbass.co.uk

Yoga, Breath, Meditation, Relaxation: we have a beautiful dedicated space for our practices to keep you snug as a bug in a rug and chilled – we are here to relax and hibernate in these chilly times. All practices will be for all levels, all ages and all abilities. Please email us if you have special requirements: info@omandbass.co.uk

The FULL MOON is Jan 3rd so we will have a fire ceremony with a guided manifestation meditation. The Full Moon alongside New Year is an incredibly powerful time to let go of past sh*t and welcome in your new potential & dreams.
Book by emailing: info@omandbass.co.uk

Schedule #ZenAF
NYE Dec 31st
Arrivals 2-5pm
5pm FunAF HIIT for 25 mins (cheeky little addition to the yoga vibes for pure endorphins)
6-7.30pm Opening ‘Grounding’ Yoga, Breath & Meditation
8.30pm NYE Dinner with Live Guitar & Songs with Shauny & Hannah
10.30pm Let That Sh*t Go Fire Ritual 🔥 #Witchual
NYD Jan 1st
9-10.15am NYD Intentions, Yoga, Breath & Meditation
10.15-11am Brunch
11am-1pm Spa, Walk, Nap 😴
1-2pm Alchemisty Organic Skincare Demonstration & Every Day Magic – Herbal, Natural Brilliance
2.30pm-3.30pm Ice Baths & Sauna OR just relax
4.30-6pm Yin & Candle Manifestation Magic Meditation #BitchinWitchin
6pm Evening Meal
8pm NYD Flow Dance Meditation
Friday Jan 2nd
8.30-10.15am Energising Morning Practice with Crystal Singing Bowls
10-11am Brunch
11-2pm Spa, Walk, Nap
2pm Manadala Art Meditation OR FunAF HIIT for 25 mins
3.30-4.30pm Full Moon Flow Dance Meditation
5-6pm Yin & Restorative Practice
6pm Evening Meal
8-9pm Gong Bath & Full Moon Intentions
Saturday Jan 3rd
8.30am FunAF HIIT
9-10.15am Morning Yoga & Meditation Practice with Closing
10.15-11am Brunch
12 noon Check Out
Full use of the spa until 6pm
Book by emailing: info@omandbass.co.uk

• All morning practices will include yoga, meditation, breath and some qi gong or tai chi moving meditations. • Evening Practices are Yin, Restorative & Relaxing. • HIIT sessions are adapted to ALL levels and abilities. They’re not to punish us. They’re to flourish us 🙂 • Breathwork & Icebaths are not compulsory. You can come along and see how you feel. • All practices are at your own risk – you are responsible for yourself (your children and your belongings) the entire time you are on this retreat. Only you can gauge the level at which and the amount you wish to participate.

Please note, we have children with us on this retreat so we expect some background noise occasionally. The only class which is totally silent is the gong bath – this will be held in a silent space, but for the gongs, so that the sound waves take effect on your body, mind and energy body without disturbance.

Flow Dance Meditation is being held by founder Lindsay of Yogafit Retreats: huge thanks for coming and sharing your beautiful headphone dance practice with us. We also have Antonia (also from Yogafit Retreats) coming to share her love and art of crystal singing bowl sound baths – thank you for bringing the Zen to the morning practices.

Health Club Times Dec 31st until 7.30pm Jan 1st 8.30am – 7.30pm Jan 2nd 6.30am – 9.30pm Jan 3rd 6.30am – 9.30pm
Spa – treatments 9am – 5pm every day please email healthclubmanager@regencyparkhotel.co.uk

ZEN AS F**K GUARANTEE: by the end of your time with us at the retreat, you will be feelings as zen as I look in these daisies. FACT.
Booking & Prices
Book by emailing: info@omandbass.co.uk
Price includes your lush bedroom for 4 days and 3 nights, 2 yummy meals per day, tea station with snacks, all classes, practices, ceremonies, NYE brilliance, access to spa & pool, lounges, and most importantly endless hugs and high fives:
Early Bird Twin / Double: £695pp
Early Bird Single: £925pp
Middle Bird Twin / Double: £795pp
Middle Bird Single: £1,025pp
Late Bird Shared £895 per person
Late Bird Single Occupancy £ 1,125 per person
Book: info@omandbass.co.uk

We look forward to celebrating New Years with you!
Kisses
Om & Bass x
PS: make sure you have travel insurance just in case. Ya never know. Even if you are UK based, your travel insurance covers you for any trip disruption / delay / sickness etc. Big Love x
Please note: it is not possible for us to offer refunds. We do not accept liability for any injury, harm or loss at any time: you must take care of yourselves and be kind to your mind and body.