Om & Bass IBIZA: Zen As F**K Retreat
Prepare to be ZenAF, on white sand, by turquoise water, and with some epic human beings. Spots are limited to 30 people only. We wanna make sure we get some quality time with you.
Full Schedule and booking options at the bottom – scroll down, babes x
Four days and three nights to press pause, breathe a little deeper, move your body, eat incredible food, laugh until your face hurts and spend a few magical days with a wonderful bunch of humans in one of the most beautiful corners of Ibiza. This isn’t party side Ibiza. This, old school, hippie, OG, pure nature and pure vibes Ibiza. We are staying in the part of Ibiza that has all the magic and none of the headache.
We will be staying in a proper posh banging four star adults only hotel. Which is slightly ridiculous because most of us don’t actually behave like adults but apparently our passport insists that we are, in fact, adult adults.
The hotel overlooks the stunning Bay of Cala Llonga, with turquoise water that looks like it’s been lifted straight off a postcard. If you’re old enough to remember what the hell what those things were.
We are pretty much bang on the beach.
The beach is a beautiful long stretch of soft white sand around the bay, with calm, crystal clear water, surrounded by beautiful pine tree covered hills, creating a peaceful and utterly gorgeous backdrop to the Retreat.
The hotel itself is luxurious, peaceful and beautiful.
Everything was within easy walking distance, although you won’t need to go too far as breakfast and dinner are included and most of our activities are either at the hotel, on the beach or a short stroll away.
Included at the hotel:
•Adults only four star accommodation with balcony
•Ensuite bathrooms
•Brilliant brunch buffet
•Delicious dinner buffet
•Gym
•Swimming pools
•Sun terraces
•Chill out spaces
•Massage and wellness treatments available to book
The hotel is approximately 20 minutes from Ibiza airport. There is only one airport in Ibiza.
Taxi transfers are around €40 each way. We will happily help people arrange Taxi shares if they’d like.
Check in is from 3pm.
Check out is at 11am.
Guests are welcome to continue to enjoy the hotel facilities after checkout before heading to the airport.
Why only 30 people?
We absolutely absolutely love our festivals. The energy is incredible. The music is magical. The community is beautiful.
But if we’re honest, at the bigger events we really get enough time with the people would most like to spend time with.
In Cyprus we found ourselves wishing we had more real conversations.
At the England festival were often running around so much that we barely get a chance to say hello to everyone.
Our Ibiza ZenAF closing retreat is completely different.
We’ve intentionally limited it to 30 guests just because we want to feel personal, relaxed and connected.
And quite frankly… It’s a massive treat for us too.
We want to be hobnobbing with our faves.
For clarity… That’s you guys.
The people who come to our events are the reason we do what we do. So for a few days we get to slow down, share meals, laugh, move, explore Ibiza and actually spend some quality time together. No rushing, no stages, no disappearing into the crowds.
Just a wonderful bunch of humans and a few days of Ibiza Magic.
Expert lead, human centred and ridiculously good fun.
This isn’t a retreat run by people who qualified last Tuesday.
Between us we bring decades of experience in yoga, movement, Breathwrk, meditation, dance, arts, fitness, well-being and personal development.
Every session has been carefully designed to help you move better, feel better, breathe deeper and reconnect with yourself.
Our classes are trauma aware, inclusive and adaptable.
Whether your stepping into a yoga mat for the very first time or you’ve been practising for years, everything can be adapted to suit your body and your experience.
No. No pressure. No nonsense. No pretending we’re enlightened.
Just expert guidance, tailored classes, lots of encouragement and plenty of laughter.
We can safely say that you will have the most fun you have ever had whilst improving your mental and physical well-being.
This ZenAF closing retreat is intentionally spacious. We believe rest is productive. You won’t be dragged from Workshop to Workshop. You’ll have plenty of time to swim, read, sleep, explore, relax by the pool, walk along the beach, or simply do absolutely nothing. Sometimes that’s exactly what we need.
There will be an optional trip to the famous hippie market. You can decide on the day 🙂
YOUR RETREAT FLOW
THURSDAY 22nd OCTOBER
12 noon optional hill walk and welcome meet up for those of you who arrive early.
3pm check-in
Free time to settle in, explore the hotel or head to the beach.
5pm FunAF HIIT workout
6pm to 8pm welcome practice: grounding meditation, gentle breath work, mobility, core activation and arrival circle setting intentions.
8pm dinner
9:30pm optional night dip and stargazing
FRIDAY 23rd OCTOBER
7:30 to 9:30am Chakra Vinyasa Flow
9:30am breakfast
10:30am – 12 noon free time to relax
12 noon beach art, painting stones or ephemeral mandala
4pm FunAF HIIT workout
6pm-8pm Yin & Restorative Practice
8pm Dinner
SATURDAY 24th OCTOBER
7:30am to 9:30am Kick Your Asana Power Flow
9:30 am breakfast
11 am to 12 noon mindful stone painting
Optional visit to the legendary hippie market. We will organise Taxi shares for anyone who would like to go.
4pm FunAF HIIT
6pm to 8pm Flow dance Meditation on the beach and yoga Nidra relaxation
8pm Dinner
9pm Moon Magic Manifestation Ceremony
SUNDAY 25th OCTOBER
7:30am to 9:30am Let That Shit Go, Cleanse and Release Sunrise Practice.
A beautiful closing practice on the beach including Breathwrk, tai chi, Chong, moving meditation, gentle yoga and an optional sea dip allowing the salt water to symbolically wash away any lingering stress, old reason unrequited shit before going home.
9:30 am breakfast and closing circle
11 am checkout
12 noon to 1 pm hill walks for anyone who has a later flight and fancies a casual natter before they head off.
Limited Earlybird prices. These end on August 1st.
Twin Room: £555 pp
Single occupancy: £855
*Upgrade to All Inclusive available for 35 euros per person per day*…this would mean all your drinks are included too – email us to arrange this for you: info@omandbass.co.uk
Limited Middlebird prices. These end on September 1st.
Twin room: £655 pp
Single occupancy £955
These end on October 1st
Late bird prices.
Twin room: £755 pp
Single room £995
To book email info@omandbass.co.uk with a £300 deposit via bank transfer.
OR
Please remember to let us know if you would like to book additional nights at the hotel and if you’d like to upgrade to all inclusive.
Make sure that you book travel insurance.
Lunches, travelling insurance, flights and transfers are not included.
We cannot wait to spend four days of absolute bliss with you in the north of the island away from the madness and in the glorious vibrations of Ibiza.
Refunds are not available.
