Hatha Flow Yoga, breathwork, yin yoga, galactic gong sound healing journey, meditation, delicious lunch, woodland walk, cosmic chanting and a ruddy good laugh!

All ages, abilities and levels welcome.

Saturday 6th April 9am – 4pm

Appleton Village Hall, Appleton, Oxfordshire

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Relax, rejuvenate and restore in the glorious setting of Appleton Village, Oxfordshire and the delicious outdoor space for ice baths.

We have a full day of utterly awesome immersive indulgence for you to explore and help you to unwind in the colder months.

All levels, abilities and ages welcome.

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Schedule

9am arrivals and tea

9.30-10.30am Opening & Intro with Mantra – Kwali Kumara

10.45am-12 noon Hatha Flow Yoga with Aleks

12 noon lunch and teas and Blue Belle Woodland Walk

1.30pm Yin Yoga, Breath & Nidra with Aleks

3pm Galactic Gongs & Sound Journey with Kwali

4pm Closing Circle with Kwali

Lunch and teas are included.

Please bring a mat, blocks, bolster, straps and blanket. We have some spare mats, blocks and blankets.

No experience necessary. All levels, ages and abilities welcome 🙂

Bring your own mugs for teas, plates & cutlery for food and warm clothes for leaving the village hall.

Book your ticket here

Spaces are extremely limited.

For more info email: info@omandbass.co.uk

Book your ticket here

See you on the mat and in the ice!

Book your ticket here

Spaces are extremely limited.

Please note, we do not offer refunds. You are welcome to gift or sell your spot if you are no longer able to make it.

Love,

O&B x

Book your ticket here